Yoga might just be the secret to maintaining better & healthier relationships with your partner & the world around you.
This beginner's Yoga series eases you into your Yoga series. The best part is, you can attend this Yoga class from anywhere in the world.
These 13 inspiration Yoga quotes will motivate you to get to a Yoga class right now.
These 11 profound lessons are ones that only Yoga can teach you.
If you are a man thinking about trying a Yoga class (and you should be) this guide will help you prepare for your first ever class.
Now that you've started Yoga you're on the path to leading a Yoga lifestyle. These 7 foods will support you on your path.
Nervous about attending your first Yoga class? Don't be. Here's what it will be like.
There are many reasons why people practice Yoga. On the whole, it just makes you feel better: better about yourself & better about life.
When Becky overheard an instructor say she couldn't take a yoga class because of her size, It broke her heart, but didn't stop her from practicing yoga.
Here's how to share Yoga with your loved ones.
Yoga can be a life-changing experience. Here's how it affected one woman's life.
This is how Yoga changed one woman's life for good.
The Essential Life Blog
Here at The Essential Life, we are HUGE advocates of developing a Yoga practice & transitioning into a Yoga lifestyle.
We feel very passionately about Yoga & this passion drives us to share pertinent, relevant & valuable information surrounding Yoga & developing a life-changing Yoga practice, with The Essential Life community. We sincerely believe that, through Yoga, we can all find the proverbial inner-peace & unending contentment that we so desperately need in this life. We feel that, that is what living The Essential Life is all about. It is this belief that guides us as we share stories from The Essential Life community about Yoga, helpful advice on getting started with Yoga, the best Yoga classes for you & so much more.
The Essential Life is a community built on a sturdy foundation of wellness & wellbeing. We believe that Yoga & building a Yoga practice, is an intrinsic & necessary part of spreading our message & growing our burgeoning community. In the spirit of community, we endeavour to encourage connections through sharing & supporting one another in our individual wellness journeys as well as our Yoga journeys. In the spirit of sharing & connectivity, we would like to invite each individual who counts themselves as a part of The Essential Life community, to share their unique experiences with Yoga with all of our readers. If you'd like to share your thoughts on Yoga, or if you'd like to share your unique, first-person experience with Yoga, we invite you to contact us via email at info@TheEssentialLife.org.
Make your mark on The Essential Life. Become a contributor.