Featured on The Essential Life
This is an introspective look at the relationship that we have with out mind & how it affects the lives that we live.
In this article, guest blogger, Anne Estling explains ritual baths, the process involved in ritual baths & includes a recipe for opening your crown chakra to begin manifesting with a ritual bath.
Here is everything you need to know about Mindful Oiling & what Essential Oils you can use in your Mindfulness practice.
Intent. You can set intentions in all avenues of life: physical, emotional, spiritual. In order to set an intention for our life, we must look inward as our intentions stem from our true wants. Positive intentions harness positive energy. Negative intentions harness negative energy. The intent behind our daily routines should be reflected on.
This is one way we grow to be Mindful.
Grounding Essential Oils such as Vetiver, Patchouli & Frankincense, can be used daily to help achieve a state of Mindfulness.
Grounding Essential Oils promote a sense of peace, calm & Wellbeing. But what is our intention behind the use of Essential Oils? Is it to tend to your heart Chakra in the morning? Is it an aide in your current Meditative routine? Is it used with your children to incorporate a moment of connection amongst the chaos? Are you applying Essential Oils in the workplace to allow yourself a moment of reflection?
Find Your Purpose
Once you define your intent, your mind will begin to feel restful & content. It becomes Mindful of your actions not as routine movements but movements with purpose. And this is Mindful Oiling.
If you have any questions or comments about Mindful Oiling, make yourself heard in the comments. You can also reach our to us via email at info@TheEssentialLife.org. We would also like to invite all of our readers to make their mark on The Essential Life by joining us as a guest blogger. If you'd like to share your story, your words & your wisdom with The Essential Life community, & you'd like to see your blogs featured here on The Essential Life, please submit your articles here.