Essential Oils 101: 7 Awesome Benefits of Eucalyptus Essential Oil
Eucalyptus is a powerful Essential Oil that has a variety of medical values proving to be a necessary all-natural solution to some medical practices.
Originating from Australia, Eucalyptus was first used by Aboriginal tribes due to its extraordinary healing properties. However, now it is currently being grown all over the world, from China to South Africa. However, the medical properties it possesses remain the same. Whether it is dried, crushed, or distilled, Eucalyptus Essential Oil has the following benefits:
In this guide, we will be going over the top health benefits that Eucalyptus can help with & the recipes you can use yourself at home to treat a variety of conditions.
Essential Oils 101
How to Use Eucalyptus Essential Oil
Use Eucalyptus Essential Oil as a Cold & Flu Remedy
Eucalyptus can help your body reject harmful toxins & bacteria that often make you sick. An effective way to use this Essential Oil to treat colds & cases of flu is to place several drops of it into a humidifier overnight, so it can heal your condition in your sleep.
Other suggested treatment methods include making a steam bath & pouring a hot cup of water & 10 drops of eucalyptus over your head while inhaling for roughly 10 minutes.
Use Eucalyptus Essential Oil for Stress Relief
Eucalyptus is great for keeping you alert & awake, as well as helping you relieve stress in the process.
Here are a few ways to use Eucalyptus Essential Oil to relieve stress & bring peacefulness into your life:
Inhaling: If you need energy fast, take a couple deep breaths from a bottle of eucalyptus oil.
Diffuser: Place a few drops of the Essential Oil in your diffuser for overnight relief.
Application on the body: Rub a few drops on the parts of your body that are feeling the most stress, the cooling properties of eucalyptus will help ease any pain you feel.
Use Eucalyptus Essential Oil to Treat Respiratory Issues
Eucalyptus oil is a great treatment method for treating respiratory issues such as pneumonia, tuberculosis, asthma, etc. Plus, eucalyptus has been proven to help allow for more oxygen & blood flow for treating asthma. For treatment, all you have to do is mix eucalyptus Essential Oil, coconut oil, & vapor rub on your chest for instant relief.
Use Eucalyptus Essential Oil to Improve Your Hair's Health
If you have poor hair health or nourishment such as itchy scalp or dandruff, Eucalyptus Essential Oil can help offer some relief. Mix a few drops of eucalyptus oil with coconut oil & wash in your hair as a moisturizer for quick a& easy scalp & hair relief.
Plus, eucalyptus is a great all-natural remedy for treating lice.
Use Eucalyptus Essential Oil to Heal Cuts, Scrapes, & Burns
Due to its antiseptic & antimicrobial properties, eucalyptus oil is highly recommended for treating cuts, scrapes, burns, & more! Additionally, it can also help heal nasty bug bites or bee stings. All you have to do is place a few drops in your cut for quick healing.
Use Eucalyptus Essential Oil as an Allergy & Sinus Treatment
A study was recently completed at the NYU Medical School that discovered eucalyptus could be used to treat sinusitis & other sinus issues. The patients in this study were able to treat their problems more effectively & faster when they used this oil.
During this experiment, the Eucalyptus Essential Oil was taken orally. It could also be used to gargle with in order to clear any phlegm from the throat.
Use Eucalyptus Essential Oils for Deodorising & Cleaning
The natural antibacterial properties that eucalyptus holds makes it so great for cleaning. It is also an antifungal, which makes it an excellent deodoriser, too.
With these two properties, eucalyptus works wonderfully when cleaning germs & removing grease. Plus, you can use it on any household surface.
Here are a few ways you can use Eucalyptus Essential Oil in your everyday cleaning:
Remove grease without the chemicals. In a spray bottle, add one teaspoon of dishwashing liquid soap with two teaspoons of eucalyptus oil. Fill the rest of the bottle with clean water. Shake the bottle gently to mix everything together. Then, spray greasy ovens, stovetops, sinks, microwaves, & counters to remove any leftover grease or grime.
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- Create an antibacterial cleaning spray: Mix 1.5 cups of water, 0.5 cups of vinegar, & 25 drops of eucalyptus oil altogether. Pour the mixture into a spray bottle. You can use this to clean most kitchen & bathroom surfaces. This mixture is also effective when used to clean or mop the floors. You could even use it as a natural air freshener.
- Remove stains: Simply apply a couple drops of eucalyptus oil directly to the spot. Let it sit on the fabric for three to five minutes before washing it as you normally would. This technique can be used to clean most spots, stains, & even grease.
- Make a natural deodoriser: In a bowl, mix two cups of warm, soapy water with 7 drops of Eucalyptus Essential Oil. You can then use this mixture to deodorize common stinky places around the house like your toilet bowl or trash cans. You could also dab a few drops on your car air freshener to give it a boost & revitalise its scent. Try combining the scent with other Essential Oils for different smell combinations.
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ABOUT THE AUTHOR - TRYSH SUTTON
Trysh Sutton is a wife, mother, former-attorney, interior decorator, strategic leader & teacher.
Trysh has an eye for business, innovation & perfection - & a desire to help her family, her friends and herself live a healthy & happy life.
Read her blog about living healthy & happy at Pure Path Essential Oils.