Essential Oils to Help with Alcohol Detox
While having a drink or two once in a while isn't very harmful & is typically a part of most adults' social life, excessive alcohol consumption can lead to dependency & alcohol dependency can negatively impact our health in a number of ways.
Our livers take the brunt of the damaged caused by alcohol consumption. Alcohol travels to the liver through the capillaries in our digestive tracts & effects almost every cell in your liver. Your liver is the only organ in your body that is capable of producing enough of the alcohol dehydrogenase enzyme to properly metabolise alcohol.
Unfortunately, as your liver metabolises the alcohol that you have consumed, toxic byproducts are produced. As your liver oxidises alcohol it produces acetaldehyde which is even more harmful to your body than alcohol. As acetaldehyde builds up in your body, it attacks the cells in your liver & leads to cirrhosis.
The damage that is caused as your body metabolises alcohol will permanently change the structure of the cells in your liver. As time goes on and more damage is incurred, it impairs your liver's ability to metabolise fats causing fatty acids to accumulate leading to further negative effects to your health.
Treating Alcoholism Naturally With Essential Oils
How Excessive Alcohol Consumption Effects Your Health
Excessive alcohol consumption effects not only your liver, but also negatively impacts your reproductive health, causes permanent damage to your brain, can cause high blood pressure & increase your risk of heart disease, increases your chances of getting certain types of cancer, causes pancreatitis & can cause alcohol poisoning.
With all of the potential side effects of excessive alcohol consumption, it is important to get your addiction under control.
Essential Oils to Detox From Alcohol
If you are hampered by an addiction to alcohol, the first step is seeking appropriate help for managing your addiction. Once you have begun the journey of recovering from your addiction there are a number of Essential Oils that can help you on your journey.
Roman Chamomile Essential Oil
Roman Chamomile Essential Oil is extremely calming. Try massage 1-2 drops of Chamomile Essential Oil into your pulse points to treat symptoms of anxiety.
Fennel Essential Oil
Fennel Essential Oil is great for detoxing your body. Fennel will assist your body in cleansing & flushing out toxins. Take Fennel internally by adding 1-2 drops of oil to a capsule every morning.
Black Pepper Essential Oil
Black Pepper Essential Oil is another powerful cleanser. Black Pepper helps to draw toxins out of internal organs & increases the body's production of sweat & urine to flush toxins from the body. Take Black Pepper Essential Oil internally by adding 1-2 drops to a capsule every morning.
Essential Oil Detox Bath Oil Recipe
The following blend of oils can be added to 100ml of Carrier Oil & used as a bath oil to aid the body in ridding itself of toxins. Using this bath oil on a daily basis will speed up your alcohol detox.
- 20 drops Frankincense Essential Oil
- 15 drops Ginger Essential Oil
- 10 drops Roman Chamomile Essential Oil
- 10 drops Cypress Essential Oil
Blend all of these oils into a Carrier Oil & store in a dark coloured glass bottle. Keep your detox bath oil in a cool, dark place out of direct sunlight.