4 Motivational Essential Oils for Beating Procrastination in 2018
For the month of January, we have been focusing on motivation & using Aromatherapy to help you reach the goals that you set for yourself for the New Year. We've talked about Essential Oils for Motivation, & we've talked about Aromatherapy for Sticking to Your New Year's Resolution, but another thing that often holds us back from reaching our goals is the big bad 'P' word - Procrastination.
The idea that we have a lot of time & we will get to things later can be a real killer when it comes to reaching the goals that you have set for yourself in the new year. Putting things off until the last minute sometimes means that things don't get done, or if they do, they're done poorly & their doing causes a great deal of stress. This year, however, you can beat procrastination with aromatherapy & Essential Oils.
Aromatherapy for Procrastination
There are a number of Essential Oils that can be used to help overcome procrastination. Try diffusing these oils in your home to give you a little bit of extra get-up-&-go in times when you feel beaten down, or like your goals have slipped out of reach.
Grapefruit Essential Oil
Grapefruit Essential Oil is a great oil for motivation. Diffusing this fresh & uplifting scent will invigorate you while elevating your mood so that you are able to remain positive & focused on reaching your goals.
Peppermint Essential Oil
When you are lacking the energy to keep yourself going, or maybe you just need a little bit more pep to get through your day, diffusing Peppermint Essential Oil in your home will help. Peppermint is an energising scent that will give you the energy & motivation to stop procrastination before it becomes a problem.
Spruce Essential Oil
Spruce Essential Oil is a very grounding oil. Diffusing Spruce in your home will keep you in the here-&-now so that you can focus on the things you need to do & avoid procrastinating so that you can reach all of the goals that you have set for yourself in 2016.
Rosemary Essential Oil
If you find yourself day dreaming, or thinking of all the other things you could be doing with your time rather than working on your goals for 2016, diffusing Rosemary Essential Oil in your home will help you to focus & maintain concentration on what you need to be working on. Diffusing Rosemary Essential Oil in your home will help you to avoid distraction & will stop procrastination from coming between you & your 2016 goals!
Essential Oil Recipe for Beating Procrastination
The following recipe can be blended directly into your Aromatherapy Diffuser.
If you are looking to purchase an Ultrasonic Diffuser for your home, The Essential Life recommends ordering your diffuser from Spark Naturals. All of their Aromatherapy Diffusers work extremely well, look lovely & are backed by a life-time guarantee.
- 7 drops - Grapefruit Essential Oil
- 5 drops - Peppermint Essential Oil
- 3 drops - Spruce Essential Oil
- 3 drops - Rosemary Essential Oil
This Essential Oil recipe is great for helping you to beat procrastination by focusing your energy on your goals & motivating you to be the you that you want to be in The New Year.