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Living The Essential Life is all about improving our lives, the lives of others & elevating those around us through community, connectivity, sharing & support. These themes weave their way through all that The Essential Life does, including our community newsletter.
Included in each issue of The Essential Life's community newsletter are exclusive special offers. We also dedicate a portion of The Essential Life community newsletter to introducing the newest members of our community in an effort to foster connectivity & familiarity amongst The Essential Life community. In addition, our community newsletter includes our monthly self care calendar to help support you in your self care journey. We also share exclusive content on using Essential Oils, free Essential Oil recipes, as well as information on living a healthier, happier & fuller life through meditation, mindfulness, alternative healing & natural living.
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Essential oils offer a great way to augment traditional hormone therapies and balance hormonal imbalances related to PMS and menopause.
Frankincense essential oil is one of my absolute favourite oils. Here are 6 delicious frankincense essential oil diffuser recipes to help you enjoy this wondrous essential oil as much as we do.
Cardamom essential oil has a deliciously spicy aroma and is an absolute powerhouse when it comes to treating digestive upset.
Here's how to use Wintergreen, what it does & why you should add Wintergreen Essential Oil to your oil collection.
Tea Tree Essential Oil might not have the most appealing aroma, but it does pack a powerful therapeutic punch.
Our Essential Oil 101 series continues with pine Essential Oil.
Here is everything you need to know about rosemary Essential Oil.
Rose Essential Oil is one of the rarest of the precious oils. It tends to run on the expensive side, but this powerful & lovely scented Essential Oil is worth the investment.
Essential oils fall in to eight main categories. Learn all about categorising essential oils in this article.
Peppermint Essential Oil is the Essential Life's favourite. Here's how to use this cooling Essential Oil.
What is melaleuca Essential Oil & what can you do with it? Find out here.
Curious about essential oils, what they are, how they’re made and how they work? Find out here.
Lemon Essential Oil is a lovely citrus oil that you need to include in your Essential Oil collection.
Welcome to the world of Essential Oils. If you only ever use on Essential Oil, make it Lavender Essential Oil
Frankincense Essential Oil smells incredible & has so many therapeutic properties. You need this powerful Essential Oil in your collection.
Here's what you need to know about Eucalyptus Essential Oil.
Here's everything you need to know about clove Essential Oil.
Cinnamon is an incredible Essential Oil. Here are just a few of the benefits of this powerful Essential Oil.
Blue tansy essential oil is a difficult to find oil whose powerful therapeutic benefits make it an absolute must-have in your essential oil collection.
This all-natural muscle rub with wintergreen essential oil will help ease the pain of achy and drained muscles.
Black pepper essential is a warm and spicy oil that blends well with other spicy essential oils as well as citrus essential oils. It will make a great edition to your essential oil collection.
Bergamot essential oil is an uplifting and restorative citrus oil that you’ll love.
Basil essential oil is a refreshing and uplifting oil you’ll love.
Arborvitae is a woody, strong and majestic essential oil you’ll want to add to your collection.
Looking for the perfect diffuser? look no further! We’ve found it for you.
DoTERRA’s On Guard essential oil blend is the perfect boost for your immune system this cold and flu season.
Be inspired! Let the therapeutic aroma of these Essential Oils motivate you today.
Nip procrastination in the bud & stick to all of your New Year Resolutions with Essential Oils. This is Your Year!
Essential Oils provide a safe and effective way to relieve headaches and migraines naturally.
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