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The Essential Life

Our goal is to create a space where positivity abounds in the midst of the tumultuous & uncertain times in which we find ourselves. Our vision for The Essential Life is to be an unending well of inspiration, motivation, & lust for life. We want to be an oasis of positivity for our readers, & a place where everyone can draw from one another, the hope necessary to sustain their hearts, minds & spirits in the moments when they find themselves tapped out or running dry. 

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The Essential Life

what living the essential life is all about


Living The Essential Life is all about finding inspiration, motivation & hope in the world around us &, more importantly, in the people around us. By connecting with a community of like-minded people, we are able to form positive relationships in which we can support one another & draw strength & inspiration from our own community.

Here at The Essential Life, we are committed to facilitating the growth of a community built on connectivity, support, strength & hope. We endeavour to be a well of inspiration from which we can all draw the strength necessary to sustain ourselves no matter what life throws at us. When you feel as though life is pulling at you & you need a pick-me-up for your mind, body & spirit, we invite you to fill up your cup with the Inspo Well.


Make your mark on The Essential Life. Become a contributor.

The Essential Life

30 Day Self Improvment Challenges

The Essential Life & our entire tribe, is build on a foundation of ongoing growth, stretching, personal development, life-long learning & self improvement. To help ourselves & The Essential Life tribe stay focused on these noble pursuits, we have been busy developing a series of 30-day self improvement challenges for our tribe, our community & all of readers to participate in.

Click the link below to learn more about our 30-day self improvement challenges & to find out more about joining us in the pursuit of growth, developments & ongoing self improvement.

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Join our Tribe


Collaboration, connectedness & support are at the very core of The Essential Life. It is our firm belief that, through sharing our stories & our unique truths, we create a connection with those around us. 

Everyone has a story to share, & for every story shared, there is someone out there who needs to receive the message of that story. That is why we invite each & every  one of our readers to make their mark on The Essential Life by becoming a guest blogger & contributor. We would like to invite you to share your story, your words & your wisdom by becoming a part of The Essential Life community. If you would like to see your articles featured here on The Essential Life, where it will touch the hearts of all of our readers, please submit your articles here

MEET The Essential Life

The Essential Life has been blessed with a number of partnerships which serve to improve the lives of each & every visitor to The Essential Life. To learn more about our The Essential Life's tribe, please click the button below.