Hey Australia! I have something important I want to tell you: the marriage equality postal vote is a slippery slope!
This is the story of what one woman learned as she battled disordered eating.
Getting fit will change so much for than your physique. Here are 3 aspect of your life that will change when you change your habit.
Dating observations from "that girl".
Hope is a living prayer that makes living a life that is so much more than survival possible.
Motherhood is beautiful, joyful & overwhelming all at the same time. It is easy to fall into putting everyone else first & forgetting about yourself, but it's important to remember, you can't nurture from an empty cup.
I Am Alexander: The story of my transition from female to make & from America to Australia.
Voting 'YES' in Australia's upcoming postal vote is about more than marriage equality. It also sends a big message to LGBTQ+ youths.
Sometimes, it can seem that the world has come so far with equality & other times it can feel like an uphill struggle. Still, there is hope.
Even if you're not part of the LGBTQ+ community, Australia, you need to vote 'yes' & this is why.
We start out in life with the intrinsic wisdom of a child. As we grow into adults, we lose some of that valuable child-like wisdom & courage.
Love doesn't have to include huge, grand gestures for it to be real! Here are 4 more relationship truths I have learned after five years in a happy & healthy relationship.
When we are faced with challenge & tumult, the secret to thriving is to keep going.
There are two emotions, fear & love. Love is the answer to fear. Live in it & let fear fall away.
Joe has a mission in life & that mission is to help others. This is his story.
Too often, we let the television & our smartphones, take up too much of our time. This is how you can break your binge-watchig & endless scrolling habits to reclaim your life.
Finding love isn't about building walls & protecting you from harm. Finding love is about being vulnerable, even if it means your heart could get badly broken.
Unrealistic expectations of success, a low self-esteem & the believe mothers should put themselves last, is a recipe for disaster. This is how one woman flipped it all on its head with Self Care
In Sharing the stories & experiences of LGBTQ+ individuals, we hope to spread acceptance & love. This is one woman's story.
Growing up in an open-minded & accepting community afforded Alex the opportunity to come to terms with her sexuality on her own. This is her story.
Travel is a life changing experience & a journey to find yourself.
If you're plagued by allergy symptoms, some simple lifestyle choices can help.
This is the story of standing beside your closest friend as they go through a difficult time & make choices you wish they wouldn't make.
What is it like to watch the birth of your child? Here's an analytical & scientific look at fatherhood through the eyes of a fall-on nerd.
Australia, it's time to legislate for marriage equality & this is why.
After Claudia's sister passed away, she decided to hang onto her collection of books. Years later, she finds herself feeling closer to her sister than ever as she begins to read these books.
This is the story of how my experiences fighting in Afghanistan became the catalyst for peace.
Gardening is a labour of love & it turns out it helps to inspire creativity as well!
In a world obsessed with vanity & outward appearance, why doesn't what's on the inside matter anymore?
After going through more than any human should have to go through, Jessica is learning to trust again.
The Essential Life Blog
A Well of Inspiration
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