Living a life of gratitude is the surest way to find happiness & contentment in life. The goal of our 30-Day Gratitude Challenge is to practice gratitude for 30-days straight in order to develop a gratitude habit that lasts a lifetime. 

The profits from The Essential Life's self-improvement challenges go to WWF to aid in their wildlife & environmental conservation efforts.

Share your 30-Day Gratitude Challenge with us on Instagram! Tag @TheEssentialLifeWellness in your gratitude posts &, if you'd like your posts to be featured on our website, include #LivingTheEssentialLife in each of your posts.