The Essential Life
30-Day Self-Improvement Challenges
One of the goals of The Essential Life is to live an inspired life marked by growth & life-long learning. It is also our hope to help others in their own journeys of personal growth & self improvement. We want to facilitate the ongoing betterment of The Essential Life tribe by sharing our 30-day self-improvement challenges.
Below, you'll find a selection of 30-day challenges for you to participate in with us. You can participate in one 30-day challenge at a time, or you can do a few, or all of our challenges at once.
While we understand that many of us feel that our journeys are private, we would love for you to share your 30-day self-improvement journey with us on Instagram, Facebook, Twitter & Pinterest. Be sure to tag us in all of your posts, &, if you'd like to be featured on our website, include the hashtag #LivingTheEssentialLife in each post.
Make your mark on The Essential Life. Become a contributor.
The Essential Life 30-Day Gratitude Challenge
When you open your heart to gratitude, you open your heart to richness of life & contentment. When you practice gratitude & make it a habit in your life, not by paying lip service to it, but by expressing it & breathing your gratitude into the world, you change your life & allow yourself to experience fullness. To help you develop a habit of gratitude, The Essential Life is challenging you to practice gratitude for 30 days.
To participate in our 30-Day Gratitude Challenge, click the button below, follow along, & be sure to share your progress with us on social media, or share your progress with us via email by contacting us here.
The Essential Life 30-Day Life Inspired Challenge
The Essential Life is all about living an inspired life. We want to be a well of inspiration from which you can draw from to sustain yourself in troubled times. With out 30-Day Life Inspired Challenge, we are challenging ourselves, The Essential Life tribe, & all of our readers to find inspiration everyday, for 30 days.
To participate in our 30-Day Life Inspired Challenge, click the button below, follow along, & be sure to share your progress with us on social media, or share your progress with us via email by contacting us here.